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    Fitness

    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

    Elliptical machines have come a long way, with major developments in specs and technology. Their…
    Nutrition

    How To Get Skinny: Embrace A Balanced Approach Today

    Skinny is in. In an era where the allure of being “skinny” is often glorified…
    Health

    It’s Time to Stop Shaming Runners for Fueling Their Bodies

    Shaming runners for fueling isn’t just rude—it’s contradicted by science and can be flat-out harmful.…
      Fitness

      Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of…
      Lifestyle

      Does Pre-Workout Break a Fast?

      If you’re following an intermittent fasting diet, you may wonder, “Does pre-workout break a fast?” Let’s find out. One of…
      Lifestyle

      What Is Sweat Made of?

      If you’re dripping in sweat after a workout, you know it’s time to rehydrate. But before you reach for your…
      Lifestyle

      7 Facts About Valentine's Day Chocolates

      Valentine’s Day is the perfect excuse to enjoy one of the most universally beloved sweets: chocolate. If you’re being mindful…
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