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    These Great Black Friday Treadmill Deals Won’t Last Long

    A treadmill (or any big piece of fitness equipment) can feel like a big expense…
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    Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

    If you want to boost your cardio fitness, you’ve got two ways to level up…
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    Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

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      10 Tips to Have a Healthier Valentine's Day

      When you’re trying to stick to a healthier lifestyle, holidays can be a challenge, and Valentine’s Day is no exception. All…
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      12 Toasty Base Layers You’ll Wear All Winter Long

      No matter the season, it’s always a good idea to bring an extra jacket along when you’re heading outside. But…
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      Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

      “Cycling is a big exercise that can cause it, along with horseback riding,” Dr. Anastasio says. “Anything where you’re sitting…
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      On Cloud Shoes Are Everywhere Right Now—Here Are the Best Pairs for Every Activity

      There’s a reason why everyone from your dentist to your personal trainer is wearing On Cloud sneakers—and it’s not just…

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