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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

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    Please Don't Wear Running Shoes for Every Single Workout

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    The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

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      The Best Theraguns Are Powerful, Effective, and Worth the Money

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

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      Lifestyle

      Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

      There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
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