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    Health

    A Quick Abs Routine to Finish Your Workout Strong

    If stronger abs are your goal, maxing out your workout with a core finisher is…
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    How HealthifyMe Helped A Former National-level Power Lifter Transform

    July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter…
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    Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

    The rise of veganism in India can be attributed to a blend of, health consciousness,…
      Nutrition

      Integrating GLP-1 In Your Holistic Health Plan

      What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
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      Herbs For Weight Loss: 12 Natural Boosters For Fat Loss

      When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
      Health

      This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

      New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
      Health

      8 Workout Pains You Should Never Ignore

      For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
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