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    Lifestyle

    When to Drink a Protein Shake

    If you’re tuned in to your nutrition, you may have wondered: When’s the best time…
    Nutrition

    Normal Body Temperature: Knowing The Basics: HealthifyMe

    Body temperature is a term that represents the naturally occurring temperature range generated by the…
    Health

    What’s the Perfect Protein Powder for You?

    Protein might be the buzzword of the year. At SELF, we’re totally here for it.…
      Health

      When It Comes to Strong Arms, Nothing Beats Kettlebells

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Please Don't Wear Running Shoes for Every Single Workout

      While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
      Health

      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
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