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    What Is My Body Type, and Can I Train for It?

    In the 1940s, a University of Houston professor named William Sheldon coined the concept that…
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    What Should You Eat During a Hard Endurance Event?

    One of the perks of being a serious endurance athlete is that you can pork…

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      3 Reasons Why You Should Try Training Barefoot

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      This Beginner-Friendly Chest Workout Will Strengthen Your Upper Body

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      The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day

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      What Is Sweat Made of?

      If you’re dripping in sweat after a workout, you know it’s time to rehydrate. But before you reach for your…

      Lifestyle

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