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Lifestyle
How to Do Locust Pose in Yoga (Salabhasana)
Locust pose, or salabhasana, is a belly-down, or prone, yoga posture that stretches your chest,…
Health
These Fitness Trackers Will Help You Train Smarter (Not Harder)
The world of wearables is constantly evolving—sorting through all the options out there to find…
Nutrition
World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital…













