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    Health

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    All products featured on Self are independently selected by our editors. However, we may receive…
      Nutrition

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      Health

      Kim Kardashian Breaks Down Her Weekly Workout Routine

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      Health

      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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