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    3 Reasons Why You Should Try Training Barefoot

    A supportive pair of shoes is the first item on most lists of essential workout…
    Health

    Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open

    In the land down under, Madison Keys is on top of the world. Over the…
    Health

    The Superman Is the Core Exercise Your Workout Might Be Missing

    Any workout move that has you lying on your stomach may sound way too easy.…

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      Lifestyle

      Andrea Rogers' 7 Favorite Pilates Leg Exercises

      No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to the best leg exercises, Pilates can…
      Health

      20 Great Gifts for Campers, According to People Who Actually Do It

      Skip to main content Including a packable spice set, glow-in-the-dark skewers, and travel watercolors. Courtesy of the brands / Wesley…
      Lifestyle

      8 Hot Flash Remedies Without a Prescription

      If intense, hot, and sweaty sensations have you kicking your sheets off in the middle of the night or frantically…
      Lifestyle

      7 Added-Sugar-Free Snacks to Satisfy Your Cravings

      If you’re trying to lose weight or just watching what you eat more closely, you might find it difficult to…

      Lifestyle

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