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    Achieving rapid weight loss is a common desire among those looking to improve their physical…
    Fitness

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    Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed…
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      If You’re Looking for a New Treadmill, Start Here

      Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter…
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      Workplace wellness programs are gaining popularity as businesses deal with an ageing workforce, high obesity rates, physical inactivity, and unhealthy…
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      Slow cookers and pressure cookers are both handy appliances that can save a lot of time in the kitchen. However,…
      Health

      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

      With the new year looming, one of the biggest to-dos on many people’s list is to finally figure out a…
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