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    Many people think weight loss diets mean cutting out desserts completely. However, the key is…
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    How to Treat and Prevent Painful Foot Blisters

    No pain, no gain? Not when it comes to blisters. These small pockets of clear…
    Health

    The Best Running Gloves Will Keep Your Hands Warm for Miles

    All products are independently selected by our editors. If you buy something, we may earn…
      Health

      Start Here: How to Use SELF’s 6 Weeks to Stronger Workout Plan

      When you start looking for a new workout program, it can easily turn into “go big or go home” pretty…
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      These Great Black Friday Treadmill Deals Won’t Last Long

      A treadmill (or any big piece of fitness equipment) can feel like a big expense for your home gym—but thanks…
      Health

      How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

      When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
      Nutrition

      How To Lose 10 Pounds In Two Weeks: Effective Tips

      Achieving rapid weight loss is a common desire among those looking to improve their physical appearance or jump-start a long-term…
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