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    No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Health

      A Beginner Calisthenics Workout That You Can Do Anywhere

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      Nutrition

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      For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
      Nutrition

      My First 30 Days On GLP-1: What I Wish I Knew Before Starting

      Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
      Health

      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
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