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    Fitness conversations used to be heavily skewed toward men. But today, more women than ever…
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    In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and…
    Health

    Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

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      The 34 Best Workout Sneakers of the Year

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Start Here: How to Use SELF’s Learn to Love Running Program

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      Health

      No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

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      Lifestyle

      Pea Protein vs Soy Protein: Which Is Better?

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