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    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Post-workout Nutrition: 5 Foods For A Protein Boost

    Working hard at the gym is great only if you support it with adequate time…
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    All Your Little Questions About the US Open and Tennis in General, Asked and Answered

    There were definitely some notable outfit and accessory choices in last year’s play, too (see:…
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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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      Weight Loss Injections: Do They Really Work And Are They Right For You?

      Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
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      Post-workout Nutrition: 5 Foods For A Protein Boost

      Working hard at the gym is great only if you support it with adequate time for muscle recovery. As muscles…
      Health

      These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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