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    Nutrition

    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once…
    Health

    These Pairs Prove That Hoka Deserve Its Buzzy Reputation

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Start Here: How to Use SELF’s Learn to Love Running Program

    Running is one of the most popular ways to exercise—and among the most polarizing. For…
      Health

      Ankle Weights Are the Subtle Strength Training Gear You Need

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Fitness

      How to Do the Preacher Curl for Building Bigger Biceps – Breaking Muscle

      Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
      Health

      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
      Health

      No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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