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    27 Gifts the Runner in Your Life Will Love—And Actually Use

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    The Best Treadmill Running Shoes That Won’t Wreck Your Knees

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    The Best Theraguns Are Powerful, Effective, and Worth the Money

    All products featured on Self are independently selected by our editors. However, we may receive…
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      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

      There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
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      I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

      Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
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      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      When It Comes to Strong Arms, Nothing Beats Kettlebells

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