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    Nutrition

    Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

    The rise of veganism in India can be attributed to a blend of, health consciousness,…
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    Olympians Say a Home Rower is Worth the Investment

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Take This Quiz to Find Out Which Trending Sneakers Are Best For You

    Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of…
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      Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

      Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
      Health

      Strength Training for Runners Is a Thing—and You Don’t Want to Skip It

      Yes, running more—provided you build up gradually over time—can make you a better runner, but it’s hardly the only piece…
      Health

      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All products…
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      3 Simple Exercises to Build Explosive Strength, According to a WNBA Coach

      Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
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