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    The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

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      Does Pre-Workout Break a Fast?

      If you’re following an intermittent fasting diet, you may wonder, “Does pre-workout break a fast?” Let’s find out. One of…
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      New Year's Fitness Sales (2024)

      We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops…
      Lifestyle

      Is There a “Best” Time to Take Beta-Alanine?

      Beta-alanine is one of the most well-researched performance enhancers in the world of sports supplements. Studies show that taking it…
      Nutrition

      How To Get Skinny: Embrace A Balanced Approach Today

      Skinny is in. In an era where the allure of being “skinny” is often glorified in social media and fashion…

      Lifestyle

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