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    Our Favorite Protein Shaker Bottles for Smooth Sipping

    All products are independently selected by our editors. If you buy something, we may earn…
    Nutrition

    10 Delicious Low Calorie Smoothies For A Healthy Lifestyle

    Maintaining a balanced diet can be challenging for most of us. This is especially true…
    Health

    How a Weighted Vest Can Amp Up Your Walks—And How to Start Using One

    The humble walk has gained a trendy new accessory: the weighted vest. Historically used by…

    Fitness

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      The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show

      As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…
      Nutrition

      National Almond Day- HealthifyMe

      On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile,…
      Health

      Experts Agree: Your Next Running Shoes Should Be Asics—We Found the Best Pairs

      If you’re wondering where to find your next pair of running shoes, we have one suggestion: Asics. Experienced, long-time runners…
      Lifestyle

      Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

      Lifestyle

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