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Nutrition
Balancing Blood Sugar With Smart Carb Strategies
We’re all aware that carbs have the potential to spike your blood sugar levels, but…
Health
How a Weighted Vest Can Amp Up Your Walks—And How to Start Using One
The humble walk has gained a trendy new accessory: the weighted vest. Historically used by…
Health
Hours on the Slopes Proved These Ski Goggles Are the Real Deal
Lots of things can put a damper on a gorgeous day on the mountain: nasty…